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	<title>clemmo.com &#187; Health</title>
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	<description>Wes and Stace living the dream in Scotland</description>
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		<title>Typical!</title>
		<link>http://clemmo.com/blog/2010/09/typical/</link>
		<comments>http://clemmo.com/blog/2010/09/typical/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:11:13 +0000</pubDate>
		<dc:creator>Stace</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Misc]]></category>

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		<description><![CDATA[So typical, I&#8217;ve been working my butt off all summer with no proper break, and as soon as it&#8217;s the week before a romantic week away hiking with amazing husband, bam! Stupid sore throat and runny nose hits me like a freight train into my head. Ouch. Yuck. Boo.]]></description>
			<content:encoded><![CDATA[<p>So typical, I&#8217;ve been working my butt off all summer with no proper break, and as soon as it&#8217;s the week before a romantic week away hiking with amazing husband, bam! Stupid sore throat and runny nose hits me like a freight train into my head. Ouch. Yuck. Boo. </p>
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		<slash:comments>1</slash:comments>
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		<title>Cycling Dolomites to Venice Sep 26 &#8211; 3 Oct 2009</title>
		<link>http://clemmo.com/blog/2009/11/cycling-dolomites-to-venice-sep-26-3-oct-2009/</link>
		<comments>http://clemmo.com/blog/2009/11/cycling-dolomites-to-venice-sep-26-3-oct-2009/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 17:23:44 +0000</pubDate>
		<dc:creator>Stace</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://clemmo.com/blog/?p=418</guid>
		<description><![CDATA[Taking another break from work this year, Wes and I decided to treat ourselves to 6 days continuous cycling! To be honest, Wes wanted to go surfing (again!?! :) But I thought now that I was the upgraded wife model, I should be able to ask for a cycling holiday instead. It was a magnificent [...]]]></description>
			<content:encoded><![CDATA[<p>Taking another break from work this year, Wes and I decided to treat ourselves to 6 days continuous cycling! To be honest, Wes wanted to go surfing (again!?! :) But I thought now that I was the upgraded wife model, I should be able to ask for a cycling holiday instead. It was a magnificent trip. It was the hardest thing I&#8217;ve ever made my body do, but not quite as hard as I expected it would be. I did think my lungs were going to burst on a few hilly occasions, but it was totally worth it for the scenery and just the all-round good feeling I get when I ride a bike. The tour group was full of lovely people as well, which was a bonus. If you&#8217;re interested, it was <a title="http://www.exodus.co.uk/holidays/mwd/overview" href="http://www.exodus.co.uk/holidays/mwd/overview" target="_self">this trip</a>. Here are a few highlights. Oh sorry, a few more than a few.</p>
<p><img class="alignleft size-full wp-image-426" title="dolomighty mountains" src="http://clemmo.com/blog/wp-content/uploads/2009/11/dolomighty-mountains.jpg" alt="dolomighty mountains" width="640" height="480" /><img class="alignleft size-full wp-image-436" title="sexy cyclist husband" src="http://clemmo.com/blog/wp-content/uploads/2009/11/sexy-cyclist-husband.jpg" alt="sexy cyclist husband" width="640" height="480" /><img class="alignleft size-full wp-image-422" title="beers in the sun" src="http://clemmo.com/blog/wp-content/uploads/2009/11/beers-in-the-sun.jpg" alt="beers in the sun" width="640" height="480" /><img class="alignleft size-full wp-image-431" title="one of the hotels we stayed in" src="http://clemmo.com/blog/wp-content/uploads/2009/11/one-of-the-hotels-we-stayed-in.jpg" alt="one of the hotels we stayed in" width="640" height="480" /><img class="alignleft size-full wp-image-432" title="pimp my ride fiat bambino" src="http://clemmo.com/blog/wp-content/uploads/2009/11/pimp-my-ride-fiat-bambino.jpg" alt="pimp my ride fiat bambino" width="640" height="480" /><img class="alignleft size-full wp-image-430" title="nice lake" src="http://clemmo.com/blog/wp-content/uploads/2009/11/nice-lake.jpg" alt="nice lake" width="640" height="480" /></p>
<p><img title="cute mountain town" src="http://clemmo.com/blog/wp-content/uploads/2009/11/cute-mountain-town.jpg" alt="cute mountain town" width="640" height="480" /><img class="alignleft size-full wp-image-441" title="yes we ate more calories than we burnt" src="http://clemmo.com/blog/wp-content/uploads/2009/11/yes-we-ate-more-calories-than-we-burnt.jpg" alt="yes we ate more calories than we burnt" width="640" height="480" /><img class="alignleft size-full wp-image-429" title="more lunch beers - wes with our tour guides" src="http://clemmo.com/blog/wp-content/uploads/2009/11/more-lunch-beers-wes-with-our-tour-guides.jpg" alt="more lunch beers - wes with our tour guides" width="640" height="480" /><img class="alignleft size-full wp-image-424" title="crazy overhang" src="http://clemmo.com/blog/wp-content/uploads/2009/11/crazy-overhang.jpg" alt="crazy overhang" width="480" height="640" /><img class="alignleft size-full wp-image-428" title="famous bridge at belluno del grappa" src="http://clemmo.com/blog/wp-content/uploads/2009/11/famous-bridge-at-belluno-del-grappa.jpg" alt="famous bridge at belluno del grappa" width="640" height="480" /><img class="alignleft size-full wp-image-427" title="drinking grappa" src="http://clemmo.com/blog/wp-content/uploads/2009/11/drinking-grappa.jpg" alt="drinking grappa" width="640" height="480" /><img class="alignleft size-full wp-image-440" title="wine AND limoncello at lunch" src="http://clemmo.com/blog/wp-content/uploads/2009/11/wine-AND-limoncello-at-lunch.jpg" alt="wine AND limoncello at lunch" width="640" height="480" /><img class="alignleft size-full wp-image-442" title="yes we made it to venice" src="http://clemmo.com/blog/wp-content/uploads/2009/11/yes-we-made-it-to-venice.jpg" alt="yes we made it to venice" width="480" height="640" /><img class="alignleft size-full wp-image-438" title="Wes with the Wohman Wuin" src="http://clemmo.com/blog/wp-content/uploads/2009/11/Wes-with-the-Wohman-Wuin.jpg" alt="Wes with the Wohman Wuin" width="640" height="480" /><img class="alignleft size-full wp-image-435" title="saying bye bye to our bikes" src="http://clemmo.com/blog/wp-content/uploads/2009/11/saying-bye-bye-to-our-bikes.jpg" alt="saying bye bye to our bikes" width="640" height="480" /><img class="alignleft size-full wp-image-439" title="which alleyway do we take" src="http://clemmo.com/blog/wp-content/uploads/2009/11/which-alleyway-do-we-take.jpg" alt="which alleyway do we take" width="640" height="480" /><img class="alignleft size-full wp-image-433" title="reflecting on puddles" src="http://clemmo.com/blog/wp-content/uploads/2009/11/reflecting-on-puddles.jpg" alt="reflecting on puddles" width="640" height="480" /><img class="alignleft size-full wp-image-434" title="san marco piazza" src="http://clemmo.com/blog/wp-content/uploads/2009/11/san-marco-piazza.jpg" alt="san marco piazza" width="640" height="480" /></p>
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		<item>
		<title>Meat on tick</title>
		<link>http://clemmo.com/blog/2008/08/meat-on-tick/</link>
		<comments>http://clemmo.com/blog/2008/08/meat-on-tick/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 17:57:47 +0000</pubDate>
		<dc:creator>Stace</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://clemmo.com/blog/?p=83</guid>
		<description><![CDATA[We have a local butcher on our street and we&#8217;ve taken to buying our chicken and fish (and amazingly tasty local strawberries!) from him just on the day we want to eat it. So we&#8217;re in there two or three times a week, but only spending 3-7 squids a time. We&#8217;d have to be his [...]]]></description>
			<content:encoded><![CDATA[<p>We have a local butcher on our street and we&#8217;ve taken to buying our chicken and fish (and amazingly tasty local strawberries!) from him just on the day we want to eat it. So we&#8217;re in there two or three times a week, but only spending 3-7 squids a time. We&#8217;d have to be his lowest-paying customers, seeing as how we don&#8217;t even eat meat! He even refers to Wes as &#8216;No Meat Man&#8217;. Anyway, we were in there yesterday for strawberries, chicken and eggs (1 pound for six huge free range eggs on the day they were laid!). He only takes cash, and after scraping together as many pennies as I could, we were still one pound short. Instead of putting my eggs back, he kindly offered to put it in &#8216;the book&#8217;. How&#8217;s that for country living? Feels weird being in debt to the butcher though!</p>
<p><a href="http://clemmo.com/blog/wp-content/uploads/2008/08/green-strawberry.jpg" rel="shadowbox[sbpost-83];player=img;"><img class="alignnone size-medium wp-image-84" title="still life with green strawberry" src="http://clemmo.com/blog/wp-content/uploads/2008/08/green-strawberry-300x225.jpg" alt="" width="300" height="225" /></a></p>
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